I recommend individual lessons to people who grapple with personal issues. My individual lessons offer a personal approach to requests such as
- specific instruction to the 5 Rhythms,
- expanding the repertoire of your movements and personal expression,
- optimizing your personal appearance,
- finding support in case of psychic conflict and developing strategies to overcome it.
In my individual lessons, I bring to bear my knowledge as well as my experience as a 5 Rhythms teacher, dance therapist (integrative dance therapy), dancer and pedagogue. The individual lesson’s basic approach focuses on body and movement.
Individual lessons are suited for people who
- want to experience themselves through their body,
- have psychosomatic problems,
- want to access their source of energy, suffer from burnout,
- affective disorder, depression,
- eating disorder,
- are in crisis,
- suffer from phobia,
- are in managerial/ executive position and want to achieve a positive and authentic appearance,
- suffer from sexual dysfunction,
- have addiction problems,
- suffer from schizophrenia.
I offer individual lessons in own premises in Frankfurt/Main. If desired, individual lessons booked by institutions can take place in their own premises.
Please contact Andea Brecht for detailed information.
Regular events and workshops
